Blogs & Newsletters

Red and Near-infrared light therapy What if there was a pill that was proven to have powerful health benefits, would you want it? Crazy thing is, there is such a thing, but it’s NO...

Ionic Foot Detox

       The Ionic Foot Bath works by using a natural sea salt solution that helps assist the body in eliminating harmful toxins. This process happens by the use of an electrical cur...

Red Light Therapy

     What if there was a pill that was proven to have powerful health benefits, would you want it? Crazy thing is, there is such a thing, but it’s NOT a pill… It’s Red and Near-inf...

          The lymphatic system is part of the circulatory system which is vital for our immune systems. The lymphatic system is responsible for collecting and moving toxins out of ...

Eating a whole food diet full of all the nutrients we need on a daily basis can be challenging for most.  Hectic schedules seem to be the norm nowadays, with little time to cook wh...

When working with my clients I use in unison with the 3 Tiers of Nutrition what is called a BioEnergy scan or Zyto scan. Many people have never heard of this before and in my blog ...

In this blog I would like to go over what to expect when you schedule a consultation with me, Tara Lea aka; The Gut Diva.  Here you will learn what fundamentals I use in teaching m...

You probably don't give much thought to your liver (except maybe when you contemplate that third vodka and soda), but the health of your liver is key to your overall health and wei...

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